My roommate suggested when I told her about my idea for this site that I should add posts about my favorite meals. Now, this didn’t really occur to me seeing as I had already thought up a ‘coming soon’ recipe section for healthy cooking and baking but now seems like an obvious suggestion. Now I’m not going to bore you with mundaneness of me eating an apple, or some raisins, etc. However, from time to time I’ll let you in on some yummy meals I prepare that will hopefully give you some easy to whip up healthy ideas for your day to day!
Today’s yummy selections include:
Raspberry Vanilla Soy Oatmeal : simply heat up a cup of Light Vanilla Soy Milk, add 1/2 cup of Quick Oats and fresh Raspberries or I personally heat up some frozen raspberries and make a raspberry compote of sorts and mix it in. Either way, it’s the perfect comfort food any time of day! Sweet, satisfying and healthy with the added bonus of being completely Vegan!
Scrambled Eggs with Grilled Eggplant : this one was inspired by some left over grilled eggplant I had from a few nights ago but ended up being delicious! So first, if you don’t have left over grilled eggplant – you can substitute it for any other left over veggie – or just grill it yourself. Cut the eggplant as thin as your expertise will allow and lay it out on paper towels. Press another paper towel on top of the slices to get rid of some of the moisture and put them in a frying pan with some Extra Virgin Olive Oil drizzled on top. I’d keep them their till their sufficiently browned for sweetness’ sake. Now you can simply cut them up into smaller pieces for your eggs. I use one yolk and 3 egg whites and added a little rice milk for fluffiness. Mix em all together and throw it in your frying pan that you’ve sprayed with some fat-free non-stick cooking spray. A yummy,low- fat, delicious, protein packed, Vegetarian breakfast (or anytime meal).