Good for You Guac!

Girls’ night is simply not complete with out a pitcher of sangria and huge bowl of freshly made guacamole with chips. Granted, most girls’ night are self professed “calorie free zones” when it comes to my ladies but I couldn’t help but try to find an even healthier lower in fat alternative to our favorite green godliness! Avocados have a ton of good for you fats and the added edamame in the recipe will make you feel fuller faster and give you an extra punch of protein.

Good for You

Guacamole

1 12oz. pkg frozen shelled edamame
1 lime, zested and juiced
1 avocado, halved, pitted and cubed
1/2 cup cilantro
1/2 cup chopped red onion
1/4 cup chopped tomatoes
1/2 cup chopped scallions
2 tbs fat-free or tofu sour cream
2 cloves garlic, peeled
1/2 tsp. hot sauce
1 8oz. bag of baked tortilla chips

Cook edamame and let cool for 10 mins. In a blender, puree edamame, lime juice, lime zest and next ingredients till smooth, adding 1 tbs water at a time if too thick. Season with salt and pepper and serve with your favorite baked tortilla chips.