one of those nights

As much as I’d hate to admit it, I am only human and tonight has been one of those nights. The ones where you spend hours diligently resisting a cookie craving, make tea, eat yogurt, call a friend, you know all those ‘get your mind off the craving’ activities you find in your favorite healthy living magazine. And yet, they all offer no help. There I was at 10pm and I surrendered. I went out to the supermarket and I bought some sugar cookies. I don’t even like store-bought cookies! I was desperate and certainly not proud of what I was doing.

Funny enough, four cookies deep and cutting myself off from the rest, amidst the shame of my indulgence, something miraculous happened : I regained my focus. All of a sudden, the writing and work I had been trying to do for the past few hours were at the forefront of my mind. I had killed all those sabotaging cookie fantasies simply by giving in.

While I’m not saying that this is an excuse to put yourself in full on sugar coma everytime you get an inkling for a brownie, I think there is a lesson to be learned. If I had gone out and got a cookie perhaps after an hour of thinking about it, maybe I would have had only one and maybe my focus wouldn’t have been quite so effected. I guess this one comes down to ‘know thyself’, sometimes it’s okay to indulge a little, just not all the time and always remember to get back on track and on with your life!

Some great treats to get you through ‘those nights’ are Skinny Cow Ice Cream, No Pudge Brownies and my recipe for ‘Chocolate Somethings’ which I’ll post right away.