I don’t usually write terribly blog like personal articles without a recipe or something to review but today I was compelled to share my ‘yogic sanity’ with you. As you may have read, my new late night addiction has been candle light yoga and it has made all the difference! Now not only do I look forward to my evening sessions to unwind and center myself but I’ve also been craving yoga in the AM and doing a more intense yoga flow to start my days!
However, what I really wanted to share with you is the effects it’s had on my mental state. In my usually chaotic overbooked life, I often find myself easily stressed and overwhelmed but lately it feels as if someone has hit the slow motion button on my days. I am calmer, more centered and have a better perspective on life’s little mishaps. I find myself getting more done because I spend less time worrying about it. It’s been a wonderful revelation and I’m excited to keep up with it and see what other long term benefits will come. So that’s my advertisement for daily yoga, have you experienced related effects of daily exercise? Email me at firstname.lastname@example.org, I’d love to hear your story!
Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan and vegetarian recipes (from everything from appetizers to cupcakes!) and diet advice. I”m committed to helping you get skinny and live the sweet life! Please follow @gosweetnskinny on twitter, like us on Facebook and subscribe to our YouTube channel (youtube.com/user/gosweetandskinny) to keep yourself sweet and skinny 24/7. And as always, feel free to email me at email@example.com and let me know what low fat, healthy recipes you want to see on the site, what diet books your trying and ask any diet questions your little heart desires! I’m here to help you!:)