#40DaysofFitness

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Are you ready to get fit!? Want to develop an AMAZING habit of getting your body moving EVERY DAY?! Well, I did and that is why I decided to embark on my #40DaysofFitness challenge! For the next 40 days I am pledging to get some sort of exercise for at least 30 mins a day, if not more. Why? Well it’s so easy to get busy and forget how important physical fitness is to both our mind and our body! I know I’m totally guilty of it, I love my yoga but when I have a ton of things going on sometimes it slips to the bottom of the list. When we’re busy and stressed is actually when we need to get moving the most! Why 40 days? Well it takes about 40 days to really make something a habit, a ritual, something you just do. And don’t we all want being active for at least 30 mins a day something that we just do? Join me! Comment below to make your pledge and start tweeting + instagraming your #40daysofFitness! Follow me at @gosweetandskinny on insta and @gosweetnskinny on twitter – hashtag away and let’s do this together!