Why I’m JUICING!

I’m on DAY FOUR! Going strong and feeling amazing, my cleanse officially ends on midnight tomorrow night as I ring in 2014 and I could not be happier! But WHY am I cleansing!? Even my dad asked me,”You are already so CLEAN from all the food you eat, I don’t get it, why do you need to cleanse?!” haha Leave it to dad! Well for me, it’s not really about losing weight or even necessarily “cleansing”. Juicing gives me AMAZING energy, pure, all natural drive and a clear head. It helps me zero in on what I need to accomplish and also connect to a deeper place inside me so that when I meditate and write, it’s really coming from a deep loving place that’s true to my core. Of course, after thanksgiving and christmas, it’s always a beautiful reminder of just how GOOD are bodies can feel when we are putting the good stuff in and not weighing it down. I thought what better way to say hello to 2014 than with a clear head, an open heart and an energized body! If you have any questions about juicing or are thinking about juicing in the new year feel free to comment below and I will do my best to answer all of them! For more info on the juice cleanse I’m doing, just check out my book “Juicespiration”. peace, love and green juice! Cassandra