Guided Meditation for Your Best Self

This Guided Meditation for Channeling Your Inner Rockstar is all about accessing your BEST self on a daily basis. Join me for a short visualization that I do with all my clients to help them tap in to their ideal body, ideal life and connect with the place in them that knows it is possible. You can re watch this meditation over and over again and use it in your daily practice by forwarding to the 1.30 mark and skipping all my intro chatter. I hope that you use this to help you connect to the you that’s trying to break out and live your best life. Unleash your inner rockstar everyday and get ready for some major changes in your life with this practice alone. By allowing ourselves to visualize our best self in this guided meditation, we are able to get a clear picture of what we want the future to look like and use it to inform our decisions and actions today.