https://www.youtube.com/watch?v=y6rb8dvuQEk

My AM routine on the road

In today’s video I share with you my daily routine and how I keep up with my morning rituals on the road when I’m traveling. I get asked a lot about what I do every day in the morning and I was feeling called to share a bit more of my life with you guys for this one so let me know what you think and if you want to hear more about my day to day and what I’m up to like this!

You can read the article I mention on Mind Body Green where I was interviewed about my meditation practice and some commonly asked questions for getting started here: http://www.mindbodygreen.com/0-24048/how-i-meditate-wellness-coach-cassandra-bodzak.html

Sign up for my ONLINE WORKSHOP – “Go Big, Shine Bright” about conquering self-sabotage and elevating to the next level of being in your life here: http://gobigshinebright.splashthat.com