20 minute YOGA break!

I don’t know about you but my schedule doesn’t always permit me the luxury of hitting up a yoga class on the daily. I’ve gotten much better at making it a priority but sometimes I just need a little yoga fix to get me moving, kick up my energy and open me up! I stumbled up this AMAZING 20 minute yoga video on YouTube from PlumTV and wanted to share it with you guys. It’s a lot of heart openers aka back bends so it really gives you a nice loving feeling throughout and provides you with a sustainable energy boost to take on the rest of your day! Give it a whirl and enjoy! Namaste.