Get ready to fall inlove/become addicted to Crunch’s Candlelight Yoga DVD! I stumbled upon this beauty while searching netflix for new work out videos to try and stashed it away in my instant queue till the perfect night arrived for some bed time yoga. Now, maybe I’m a dork but I totally lit candles in my apartment when I was doing this DVD and I finished feeling so relaxed and stretched. I was in that perfectly sleepy happy state where you glide to bed on a cloud. Trust me, if you’ve had a rough day or are just wound up about a problem at work or with a boyfriend, this yoga will bring you back to zen faster than a pint of ben and jerry’s can (and you’ll never feel guilty afterwards). So it’s safe to say I am now ADDICTED to doing this every night before slipping into bed with a book. Sometimes, we need to give our bodies what they need and in New York City I bet a lot of them are craving a little Candlelight yoga!
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