A great beginner meditation called “Let-Go”, it’s simple but powerful for anyone at all stages of their meditation practice to unwind, destress, focus and connect back with their best self!
Order my new book “Manifesting Through Meditation”: https://amzn.to/3jxZSX9
GRAB MY FREE MEDITATION BUNDLE HERE – https://bit.ly/cassmedbundle
The guided meditation begins at 3.04 for those of you who are repeat customers and want to FFWD to the good stuff! It is my hope that you use this video every day to create a daily meditation practice in your life.