Guided Meditation to Upgrade Your Mind (Up Level Your Life FAST)

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September 13, 2021
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by Cassandra

Meet Your Guide

Cassandra Bodzak is a film and television actress, four-time author, and storyteller based in Los Angeles and New York. Her acting work spans independent features, short films, and television — including Louie (FX) and 30 Rock (NBC) — with recent credits in Being Dead Should Be Easy, Paper Swans, and Bad Substitute, for which she won Best Supporting Actress at the Vegas Film Festival. She is represented theatrically and commercially by Sovereign Talent Group, with management by Sandy Aparicio at Citizen Skull Management. Her books — Eat with Intention, Manifesting Through Meditation, The Spiritual Awakening Journal, and The Mindful Table — have reached readers worldwide and established her as a trusted voice in mindful living and spirituality. Through her podcast, YouTube channel, and Substack, Cassandra shares the unfiltered story of what it looks like to pursue a serious acting career while building a beautiful, intentional life — the auditions, the festivals, the motherhood moments, and everything in between.