Live Workshops

Meet Your Guide

Cassandra Bodzak is a spiritual teacher, holistic wellness coach, and actress known for helping soul-led women design lives that support their energy, purpose, and expansion. Through her signature Sacred Structure method—an intuitive blend of astrology, human design, and ritualized scheduling—she guides others to craft daily rhythms that nourish the body, regulate the nervous system, and amplify creative power. Cassandra studied Lifestyle Medicine and Nutrition and Wellness Coaching through Harvard Medical School and is certified as a HHC through the Institute of Integrative Nutrition. Her approach bridges science and spirit, grounding metaphysical tools in sustainable, embodied practices. You may have seen her on ABC’s The Taste with Anthony Bourdain as the “happy, healthy living guru,” or featured in collaborations with SHAPE, Teen Vogue, Eating Well, Huffington Post, Thrive, Fabletics, Lululemon, and SoulCycle.