life coach

Do you find yourself getting energetically drained by the drama in your life? Feel like your always torn or in the middle of some sort dramatic situation? Well in today’s LightMAYker video, I’m going to share with you my secret for deleting the drama so that you can regain your energy and power in that area of your life!

Do you find yourself asking all your friends for advice? Do you want to have a stronger sense of intuition but can’t seem to clearly hear your internal GPS system? In this video on how to strengthen your intuition I take you through the exercise of going on an advice cleanse and how it’s a great practice to start listening to your inner wisdom!

The LightMAYker Series is a video every day for the month of May where I’ll be letting you have a more intimate, raw look at my day to day from everything to thoughts or ideas that I’m working through personally or with my clients, my daily rituals as well as answering any questions or sharing based on requests from YOU! Please feel free to comment below with any questions or comments about what you’d like to see in future videos!

Are you showing up for what you know to be true? When we talk about doing your best where you are at and then doing better when you know better we hit this integrity check point on the head. What areas of your life do you know better but haven’t adjusted your actions to reflect it? Leave your comments below and let me know what this integrity check point brought up for you!

The LightMAYker Series is a video every day for the month of May where I’ll be letting you have a more intimate, raw look at my day to day from everything to thoughts or ideas that I’m working through personally or with my clients, my daily rituals as well as answering any questions or sharing based on requests from YOU! Please feel free to comment below with any questions or comments about what you’d like to see in future videos!

Am I in the right place? Am I doing what I should be doing? Some of the most commonly asked questions sprout from our fears that we are “doing it wrong” or that we might have fallen off track. In this LightMAYker video, I explain how you know if you are in the right place, right now.

Today’s video is super fun! This past year for New Years, I hung out with a small group of close girlfriends, we had an amazing vegan, gluten free dinner at this wonderful place in the Lower East Side of Manhattan, then went to one of my favorite restaurants for tea and dessert and then finally got cozy in my one friend’s apartment while watching the ball drop, making our own tarot cards and greeting the new year with a powerful meditation. Making these cards was sooo fun that I could not help but share it with you today when I stumbled upon them on my book shelf! Enjoy this fun arts and crafts project!

In today’s LightMAYker vlog, I let you in on my #1 tool for navigating chaotic times! Let’s be honest, life isn’t always sunshine and rainbows, sometimes we have a difficult situation and in order to navigate it with GRACE and with altitude, I always relay on this one tool.

In today’s LightMAYker video I’m discussing the connection between our health and our happiness. For me, making peace with my body and learning how to nourish and care for it allowed me to naturally reach a new height of energy and happiness, click the video to hear more!

Leave a comment and let me know if this resonates with you and how you have noticed your health correlating with your happiness!

Today is a New Moon in Taurus and so I’ve interrupted our regular vlogging to chat a little bit about the current astrological conditions and how we can utilize the energy we are in right now. Give it a watch to hear the full scoop and check below for the links I mention in the video!

Meditation for setting intentions: https://www.youtube.com/watch?v=talVRAzBjls

My New Moon Ritual video: https://youtu.be/q22kkcCcffY

Read more about the new moon:
http://the-numinous.com/taurus-new-moon-2016/
http://www.mysticmamma.com/new-moon-in-taurus-super-moon-may-6th-2016/

 

In this video, I talk about how to attract anything you want by how you are showing up in your life! This powerful manifestation technique has helped me rise to new heights in many areas of my life and I know it will serve you as well!

In today’s LightMAYker video I talk about getting clear on your commitments and how it can shift your actions and therefore your life. SO often we go through life with out being conscious of what we are committed to on a daily basis and therefore are unconsciously committing to thing we do NOT want to create in our lives. Give it a watch and let me know what you are ready to consciously commit to in your life!

In this video, not only am I kicking off ‘video every day in May’ but I’m also letting you in on something that eludes many people. Why do certain behaviors from people in our lives literally drive us up a wall? Have you ever dated someone, had a close friend or even a family member that had a particular habit or behavioral pattern that drove you crazy? Well in this video, I let you in on something that has been triggering me for years and how I finally uncovered the truth beneath it.

If you like this video, please share it with your friends. Comment below and let me know what comes up for you — have you been able to uncover why something is really bothering you?

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