In this video I discuss something that has been a BIG assignment for me the past couple years — taking the power back in my schedule. If you have ever felt overwhelmed by your inbox, distracted by your text messages and just felt at the mercy of an overpacked schedule, this one’s for YOU! I work with a lot of aspiring entrepreneurs and once their business is up and kicking, it becomes so easy to fall into the trap of being overly busy with other people’s agenda. Here’s how I reclaim the power around both my inbox and my schedule so I can get the things that matter to me done and run my day.
spirit junkie
How to find the JOY in the doing
Don’t you hate it when you are neck deep in a project that you had desired with your whole heart, that was birthed out of love BUT you find yourself stressed, anxious and overwhelmed with the work on your plate? I know this feeling all too well and wanted to share with you my tips for finding the joy in the doing!
Giving yourself an INTEGRITY check
Are you showing up for what you know to be true? When we talk about doing your best where you are at and then doing better when you know better we hit this integrity check point on the head. What areas of your life do you know better but haven’t adjusted your actions to reflect it? Leave your comments below and let me know what this integrity check point brought up for you!
The LightMAYker Series is a video every day for the month of May where I’ll be letting you have a more intimate, raw look at my day to day from everything to thoughts or ideas that I’m working through personally or with my clients, my daily rituals as well as answering any questions or sharing based on requests from YOU! Please feel free to comment below with any questions or comments about what you’d like to see in future videos!
How do you know if you are in the right place?
Am I in the right place? Am I doing what I should be doing? Some of the most commonly asked questions sprout from our fears that we are “doing it wrong” or that we might have fallen off track. In this LightMAYker video, I explain how you know if you are in the right place, right now.
How to make your own Tarot Deck
Today’s video is super fun! This past year for New Years, I hung out with a small group of close girlfriends, we had an amazing vegan, gluten free dinner at this wonderful place in the Lower East Side of Manhattan, then went to one of my favorite restaurants for tea and dessert and then finally got cozy in my one friend’s apartment while watching the ball drop, making our own tarot cards and greeting the new year with a powerful meditation. Making these cards was sooo fun that I could not help but share it with you today when I stumbled upon them on my book shelf! Enjoy this fun arts and crafts project!
Your HIGHEST job is to be LOVE
Oftentimes, regardless of where we are on our spiritual path we forget the simple, core, foundation truth that our highest job is to be love. We are hear to be the light, hold the space for love in each and every interaction in our day. I often work with spiritual entrepreneurs or people who are looking to start a more heart centered business but currently still at a normal 9 to 5 and feeling like they don’t have the ability to help people. It’s simply an illusion, wherever we are, whatever our current job might be, it’s ALWAYS our highest job to be the love in the room. Watch the video and let me know what opens up for you here!
If you are curious about the LOVEbased business workshop I mention, you can get it here for only $1.99 http://www.cassandrabodzak.com/onlineworkshops
There is no GREY AREA when it comes to LOVE
In the third installment of the LightMAYker series, I’m sharing with you a truth bomb from my favorite A Course in Miracles teacher, Marianne Williamson, on why there is no grey area when it comes to fear and love. It hit me hard last night that there is no such thing as a little fear, we are either in love, trust, Reality or we are in fear, anxiety and illusion. It’s a great reminder to be more disciplined about our thoughts and more conscious about filling ourselves with love and light so that darkness has a harder time slipping through the cracks!
Let me know if this video hit home for you! What areas of your life have you allow a little fear to creep in? How are you committed to shifting it?
The TRUTH in your TRIGGERS
In this video, not only am I kicking off ‘video every day in May’ but I’m also letting you in on something that eludes many people. Why do certain behaviors from people in our lives literally drive us up a wall? Have you ever dated someone, had a close friend or even a family member that had a particular habit or behavioral pattern that drove you crazy? Well in this video, I let you in on something that has been triggering me for years and how I finally uncovered the truth beneath it.
If you like this video, please share it with your friends. Comment below and let me know what comes up for you — have you been able to uncover why something is really bothering you?
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Guided Meditation for Setting Intentions
This guided meditation for setting intentions has been a favorite amongst my clients and friends for a while now so I thought it only fitting to share it with everyone! You can use this meditation any time you are ready for a fresh start. It’s always a great idea to do a guided meditation for setting intentions on a New Moon, New Year, or anytime you are ready for a new beginning. Give it a go and let me know about your experience below! If you would like to share some of your intentions with me in the comments below, it would be my pleasure to hold space for them to come to fruition!
Got a friend who could use a fresh start? Send them this meditation with a lot of love!
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Releasing the Opinions of Others and Listening to Your Inner GPS
So excited to kick off this new series of videos called #dailylight where every day I give you guys a little blast of light every day to help flip your light switch on and help you connect to your truth! Today we chat about the power of releasing the opinions of others so that we can truly tune into our inner guidance system and make the best decisions for us.
A Guided Meditation for LOVE
In this guided meditation for LOVE I’ll help you connect to your inner love supply and feel the incredible presence of love around you. This meditation is great if you’re feeling triggered by a romantic partner in your life or reaching out for love outside of yourself.
**I’m aware of the editing error but I didn’t want to NOT post this for Valentine’s Day so it will be corrected over the weekend!
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Hitting your own reset button
New beginning are magical reset buttons that we all have access to! Click to view how I use hitting the reset button on a daily basis as a game changing tool in my life to keep me on track and living a life I love! If you like this video, please give it the thumbs up and don’t forget to SUBSCRIBE for new videos every wednesday to help you lead a life the LIGHTS you up!
Some great resources for new beginnings include are my video on starting your own meditation practice and my MindBodyGreen article on a beginner’s guide to clean eating. Please comment below and let me know how you’re using new beginnings to make small, positive changes every day!
If you’re ready to hit a BIG reset button and blast off, head on over to my coaching page and see if a one on one session is right for you! I’d love to help your process.