Clean up your diet! But before you even begin to do that you should clean up your kitchen!! That’s a real pic of my actual kitchen cabinet before and after I cleaned and organized it. I don’t know if you can tell but in the latter picture, I have my spices and canned goods on the first most accessible shelf, my baking products on the middle shelf (because I use them a great deal) and then my carb stuff all the way at the top so it’s out of my eye line and I’m not constantly looking at it. Cleaning was also a great way for me to go through and ditch things I no longer eat or stuff I know I shouldn’t be eating! A great way to start off a healthy, clean diet is to do a complete overhaul of your kitchen. It sends signals to your brain that a big change is going on and opens it up for a fresh beginning! If you take action, toss those unhealthy leftovers, naughty things lurking in your freezer or fridge and organize your cabinets in a smart creative way, maybe even add some fun motivational quotes in there, you are setting yourself up for success! And now every time you walk into your kitchen you’ll be reminded of it!! Go get cleaning and send me your before and afters! I can’t wait to see!
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