The Podcast

 

 

In this video, i share a practice i personally use to combat anxiety and overwhelm called EFT or Emotional Freedom Technique or Tapping to help you significantly reduce the amount of overwhelm and anxiety you feel in minutes. This video is inspired by recent current events like the corona virus and self-quarantine but it can be used for any situation where you feel overwhelm and anxiety.

 

 

 

 

 

In this episode of Divine Downloads i give you my intuitive download around the corona virus. we talk about the spiritual significance of the corona virus, the importance of using discernment from a place of love and intuition and how we can boost our immune systems as well as release our fears and anxiety around this pandemic.

 

 

 

 

In this episode of Divine Downloads, I talk about how the number one “life hack” is actually to honor our individual, unique rhythms and work with them instead of trying to fit ourselves into a pre-existing, often patriarchal template. I reference astrology, human design and our biological rhythms in this episode as well as some of the key concepts of A Course in Miracles to truly drive home the importance of allowing your unique template to unfold for ultimate success and fulfillment.

 

 

 

 

 

In this episode of Divine Downloads, I talk about how we can often be weighed down by our big vision leading to overwhelm and anxiety. I offer a guided meditation to help you let your big vision, goal or dream give you a feeling of expansion, rising and pulling you forward with divine direction.

 

 

 

 

 

 

In this episode of Divine Downloads I give you my intuitive download around this February 9th 2020 Leo Full Moon! The primary theme being a culmination to courage and how we can boldly claim our hearts desire so that we can be truly LIT UP!

 

 

 

 

In this episode of Divine Downloads, I share about my recent engagement, how I met my partner and all the spiritual lessons I learned right before we met and as we were dating for those of you on your own journey to deep romantic love. I provide some of the tools and tips that were effective for me in rising up to meet the man of my dreams and receiving great love when it came!