CassandraBodzakTV

Come join me as I review the second week of my “May Cause Miracles” by Gabby Bernstein journey. I thought it was only appropriate I post this video today for you guys because I’m going to meet the miracle maker herself today the Hay House Writer’s Workshop and I couldn’t be more excited! Please comment, share and SUBSCRIBE! I’d love to hear your experiences if you’ve read this book!

Okay, out causing miracles and stuff, peace.

Are you ready for the third installment of your SUMMER SLIM DOWN Challenge?! I hope so because this ones not for the weak! Make sure you watch the first two videos first and then let me know if you want to kick it up a notch on week three!

Check out more about the sugar cleanse on loving fit.com

I am reading Gabrielle Bernstein’s amazing book “May Cause Miracles: A 40 Day Guide Book to Subtle Shifts for Radical Change and Unlimited Happiness” and thought it would be a great way to kick off my Skinny Chick Book Club Playlist! Gabby takes you through 40 days of ‘lessons’ with each week having a specific topic or intention. My hope is that through my journey and experience you can not only pick up a few tips for yourself but also make an educated decision about whether this might be a good book for you! Please, like, subscribe and comment! I love hearing from you!

Join me each week for June’s Summer Slim Down challenge! Every week I’ll be giving you 3 tips to incorporate into your routine to help you create a slimmer, sexier body this summer! We’ll pile on the tips a couple at a time so that you have a chance to incorporate them into your routine and really master them before adding on! Comment below, commit yourself and let’s get sexy and slim together this summer! I hope your enjoying the journey and love the challenges week two brings!

Do you constantly find yourself saying that you don’t have enough time to exercise or to prepare healthy meals for yourself? Well this video is for you! In connection with your Summer Slim Down Challenge, I hope this video helps you through those struggles and creates a breakthrough for you to step up your healthy, happy living game! Enjoy and please like, comment and SUBSCRIBE to the channel if you haven’t already!

Join me each week for June’s Summer Slim Down challenge! Every week I’ll be giving you 3 tips to incorporate into your routine to help you create a slimmer, sexier body this summer! We’ll pile on the tips a couple at a time so that you have a chance to incorporate them into your routine and really master them before adding on! Comment below, commit yourself and let’s get sexy and slim together this summer!

Forgiving yourself for all your negative self talk and your little food blunders is the first step to getting healthy, happy and hot! Take a few minutes to watch this video, it’s going to give you one of the easiest tools to lay the foundation to new and improved healthy you! Please SUBSCRIBE to my youtube channel, like and comment below to let me know what you think!

 

 

 

I was so overwhelmed with gratitude from all the lovely messages I got after my “Get Skinny from Meditating” video and honestly, a little surprised! I had no idea how many of you would really be interested in meditation. A few brave people also mentioned to me that they have a hard time meditating, they don’t know where to start and I can totally relate. I have been meditating off and on since college but it wasn’t till I found Gabrielle Bernstein’s book “Spirit Junkie” that I actually sat down and did some real work. Now I’m a total meditation addict and I look forward to it when I wake up in the morning before my coffee and at night before I tuck myself into bed. However, I would not claim to be an expert, YET, I’m still working on it. So here’s a video from Gabby about how to meditate that I thought would really help all of you GS&Sers take the plunge and give it a try! Feel free to comment below or email me any thoughts or revelations! Namaste!