Make the Vision for Your Life Your Reality
With the Super Bowl coming up this weekend, I thought it would be fun to bring in my boyfriend, chef Lee Knoeppel to help me whip up a yummy snack for the game that would be both healthy and ‘man-friendly’. These Zucchini Fries are so addictive you’d never guess they were healthy and his ‘buffalo-ranch’ dressing is going to blow the mind of you ranch dressing fanatics.
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Hey loves! Sorry about the quality of this video – we are on opposite coasts and had to livestream this interview! Audrey and I shared an amazing and yet challenging experience of being on #TheTaste as healthy cooks. In this video you’ll learn about how Audrey “lost weight by eating” and lots of fun gossip about #TheTaste! A lot of people were very quick to judge Audrey for plugging her blog but I hope you take a minute and meet the real lady because she is a sweetheart with a great attitude. If you give this interview I think you’ll find out some things you didn’t know about her, why she is so passionate about helping people get healthy and how hard it was being on The Taste and out of our element as healthy home cooks!
You can check out her blog at Loseweightbyeating.com and find her on twitter as @tonetiki! Show her some love – us healthy girls need to support each other!
For those of you who were shocked, surprised or upset by tonight’s episode of The Taste, I wanted to take a minute and discuss with you my food philosophy and why I ate chicken for Chef Ludo on tonight’s The Taste. Please take a few minutes to watch and subscribe to my youtube channel for more personal vlogs as well as cooking videos, healthy living tips and more! xo
It was so much fun to meet up with Jordan Younger, vegan smoothie queen and creator of TheBlondeVegan.com. She is such a vibrant and inspirational lady and I’m very pleased to share with you part 1 of our interview! Check her out! 🙂
In honor of GoSweetandSkinny.com’s Fall of Fitness, I’ve called in women’s weight lifting guru and certified personal trainer (and one of my lovely girlfriends!), Kaitlin Holiday to answer a few questions about working out for us less than savvy gym goers! Stay tuned for the whole series, this particular video is about HOW TO NOT BE INTIMIDATED BY THE WEIGHT ROOM 🙂
In honor of GoSweetandSkinny.com’s Fall of Fitness, I’ve called in women’s weight lifting guru and certified personal trainer (and one of my lovely girlfriends!), Kaitlin Holiday to answer a few questions about working out for us less than savvy gym goers! Stay tuned for the whole series, this particular video is about WHY WOMEN SHOULD WEIGHT LIFT 🙂
Watch me make this EASY, healthy and VEGAN Halloween treat! Your friends, your kids, everyone at your Halloween is going to fall in love with this adorable, good for you treat!
In honor of my ebook #Juicespiration launching on Amazon.com, I’ve put together a whole series of Juicespiration videos! The third video is here to answer another one of my most frequently asked questions!! CAN YOU CHEAT ON YOUR JUICE FAST WITH FOOD?! Well you’ll have to watch the video to see my answer! 😉
Feel free to check out my book as well on amazon at http://ow.ly/nwj4z
In honor of my ebook #Juicespiration launching on Amazon.com, I’ve put together a whole series of Juicespiration videos! The fourth video tackles the question “HOW DO I PICK THE PERFECT JUICE CLEANSING PARTNER?” Juice cleanses can be fun with the right friend but pick them wisely for the best results! Want to know how to pick a winner? You’ll have to watch the video to see my answer! 😉
Feel free to check out my book as well on amazon at http://ow.ly/nwj4z
In honor of my ebook #Juicespiration launching on Amazon.com, I’ve put together a whole series of Juicespiration videos! The third video is here to answer another one of my most frequently asked questions!! CAN I EXERCISE ON A JUICE CLEANSE?! Well you’ll have to watch the video to see my answer! 😉
In honor of my ebook #Juicespiration launching on Amazon.com, I’ve put together a whole series of Juicespiration videos! This first video kicks off with me divulging THREE insider juice cleansing tips! Enjoy!
Feel free to check out my book as well on amazon at http://ow.ly/nwj4z
Ever wondered why some people stick to their fitness and diet routines and others flake out? Have you wished at some points that you had your own personal cheerleader and motivational coach? There are many reasons to get a health coach and there are even more questions I get about health coaching! I hope this video will clear some of that up for you so that you can decide once and for all if you need a health coach!
If you decide you do, take the next step and visit my COACHING page or email me directly at gosweetandskinny@gmail.com for a consultation! Can’t wait to meet you!