CassandraBodzakTV

I decided to record a video diary every night of my juice detox this week to hopefully show those of you who have never detoxed before what it’s like and what you can expect but also to provide a companion of sorts for those of you who are currently juicing with me. Trust me, it’s not easy but there are some incredible benefits! I’m testing out some of my favorite juices this week in order to compile a complete juice detox guide for you guys. Let me know what your experience is and what some of your favorite juice combinations are!

Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan, vegetarian and low fat recipes and diet advice. Let me know what healthy recipes you want to see on the site and ask any questions your may have. I’m here to help!

veggiesThe weather is gorgeous! The flowers are FINALLY blooming and it’s time to take your body from winter time sweaters and jackets to flowing spring dresses and soon to be shorts! I love celebrating the changing of the seasons with a nice juice detox to ease my body on to the lighter, healthier foods that we crave when the weather gets warmer. And, of course, to clean out my system of any junk I may have eaten in the past months of winter. This week I am embarking on a five day juice detox! I’m going to be experimenting with new juice combinations as well as old favorites to compile a book for you with the ultimate in delicious juice detox recipes! I will be video logging every evening to let you know how it’s going, how I feel, etc. Please come and join me on this journey! Whether you start on Monday with me or Wednesday for a three day detox, I will be here to answer any of your questions and we can get through it together! So write on my Facebook wall, comment below and let’s get juicing together!!

Thanks for reading! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan, vegetarian and low fat recipes and diet advice. Let me know what healthy recipes you want to see on the site and ask any questions your may have. I’m here to help!

Are you trying to take your healthy lifestyle to the next level by incorporating more activity in to your life but not quite ready to join a gym or sign up for a class? OR do you just get too busy some days to always make that yoga class or sneak in some gym time? Watch my easy at home solution to burn some calories, get active and feel guilt free about skipping out on formal exercise! Don’t forget to subscribe, like or comment!

Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan, vegetarian and low fat recipes and diet advice. Let me know what healthy recipes you want to see on the site and ask any questions your may have. I’m here to help!

These low fat red velvet truffles are so delicious and easy to make you’re going to be making them for every occasion! Please be sure to like and subscribe to my youtube channel after watching!

Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan, vegetarian and low fat recipes and diet advice. Let me know what healthy recipes you want to see on the site and ask any questions your may have. I’m here to help!

It’s late, I’m tired but I’m still hungry and I hate going to bed with my tummy grumbling! Can you relate? I bet you can. Late night snacking can be a real diet enemy! You’re good all day, eating healthy, delicious meals and then midnight rolls around and you’re still working or just out with your friends, hunger strikes and you’re just too tired to make a good, healthy choice! Eating junk late at night is not only sabotaging your healthy daytime diet but it can leave you feeling gross and bloated when you wake up the next morning! Here’s a little tip video I put together for you guys so that you can be prepared for those late night cravings, keep these snacks on hand and you can go to sleep with a happy tummy and wake up being really glad you didn’t ruin your diet!

Thanks for reading! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan, vegetarian and low fat recipes and diet advice. Let me know what healthy recipes you want to see on the site and ask any questions your may have. I’m here to help!

Watch me make some delicious vegan peanut butter cream cheese icing in this video and don’t forget to comment, like and SUBSCRIBE! 🙂

Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan, vegetarian and low fat recipes and diet advice. Let me know what healthy recipes you want to see on the site and ask any questions your may have. I’m here to help!


Watch me make a delicious vegan breakfast parfait in just minutes! A great way to incorporate a little low fat, healthy vegan eating into your day right from the start! Enjoy and share with your friends! 🙂

 

 

 

 

Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan and vegetarian recipes (from everything from appetizers to cupcakes!) and diet advice. I”m committed to helping you get skinny and live the sweet life! Please follow @gosweetnskinny on twitter, like us on Facebook and subscribe to our YouTube channel (youtube.com/user/gosweetandskinny) to keep yourself sweet and skinny 24/7. And as always, feel free to email me at gosweetandskinny@gmail.com and let me know what low fat, healthy recipes you want to see on the site, what diet books your trying and ask any diet questions your little heart desires! I’m here to help you!:)

In honor of St. Patty’s day this “Brainless Baking” segment is about how to make a fat free, fun, festive green icing for your low cal funfetti cupcakes! But you can use this recipe for all sorts of different frosting variations! Enjoy!

 

 

 

 

Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan and vegetarian recipes (from everything from appetizers to cupcakes!) and diet advice. I”m committed to helping you get skinny and live the sweet life! Please follow @gosweetnskinny on twitter, like us on Facebook and subscribe to our YouTube channel (youtube.com/user/gosweetandskinny) to keep yourself sweet and skinny 24/7. And as always, feel free to email me at gosweetandskinny@gmail.com and let me know what low fat, healthy recipes you want to see on the site, what diet books your trying and ask any diet questions your little heart desires! I’m here to help you!:)

 

 

 

 

 

 

 

Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan and vegetarian recipes (from everything from appetizers to cupcakes!) and diet advice. I”m committed to helping you get skinny and live the sweet life! Please follow @gosweetnskinny on twitter, like us on Facebook and subscribe to our YouTube channel (youtube.com/user/gosweetandskinny) to keep yourself sweet and skinny 24/7. And as always, feel free to email me at gosweetandskinny@gmail.com and let me know what low fat, healthy recipes you want to see on the site, what diet books your trying and ask any diet questions your little heart desires! I’m here to help you!:)

In this edition of Brainless Baking, I show you just how easy it is to make delicious, low fat, low calorie carrot cake cupcakes! Plus as an added bonus we whip up a simple low fat cinnamon cream cheese frosting! Check it out!

 

 

 

 

 


Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan and vegetarian recipes (from everything from appetizers to cupcakes!) and diet advice. I”m committed to helping you get skinny and live the sweet life! Please follow @gosweetnskinny on twitter, like us on Facebook and subscribe to our YouTube channel (youtube.com/user/gosweetandskinny) to keep yourself sweet and skinny 24/7. And as always, feel free to email me at gosweetandskinny@gmail.com and let me know what low fat, healthy recipes you want to see on the site, what diet books your trying and ask any diet questions your little heart desires! I’m here to help you!:)

Another one of your FAQs! Often I get questions like, “I have two weeks before the wedding, what should I do to lose those extra five pounds and look amazing in my dress?” or “I’m going to Miami in the dead of winter, is there anything I can do fast to get my bikini body back in a flash?”. Nothing’s a miracle cure and you always want to stay healthy and be smart but here are some of my best tips to look skinny in a jiffy! Get in to that dress and rock that swim suit with confidence! enjoy! SUBSCRIBE!
 

 

 

 

Thanks for reading! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan and vegetarian recipes (from everything from appetizers to cupcakes!) and diet advice. I”m committed to helping you get skinny and live the sweet life! Please follow @gosweetnskinny on twitter, like us on Facebook and subscribe to our YouTube channel to keep yourself sweet and skinny 24/7. And as always, feel free to email me at gosweetandskinny@gmail.com and let me know what low fat, healthy recipes you want to see on the site, what diet books your trying and ask any diet questions your little heart desires! I’m here to help you! 🙂