CassandraBodzakTV

In today’s LightMAYker vlog, I let you in on my #1 tool for navigating chaotic times! Let’s be honest, life isn’t always sunshine and rainbows, sometimes we have a difficult situation and in order to navigate it with GRACE and with altitude, I always relay on this one tool.

In today’s LightMAYker video I’m discussing the connection between our health and our happiness. For me, making peace with my body and learning how to nourish and care for it allowed me to naturally reach a new height of energy and happiness, click the video to hear more!

Leave a comment and let me know if this resonates with you and how you have noticed your health correlating with your happiness!

Today is a New Moon in Taurus and so I’ve interrupted our regular vlogging to chat a little bit about the current astrological conditions and how we can utilize the energy we are in right now. Give it a watch to hear the full scoop and check below for the links I mention in the video!

Meditation for setting intentions: https://www.youtube.com/watch?v=talVRAzBjls

My New Moon Ritual video: https://youtu.be/q22kkcCcffY

Read more about the new moon:
http://the-numinous.com/taurus-new-moon-2016/
http://www.mysticmamma.com/new-moon-in-taurus-super-moon-may-6th-2016/

 

In this video, I talk about how to attract anything you want by how you are showing up in your life! This powerful manifestation technique has helped me rise to new heights in many areas of my life and I know it will serve you as well!

Oftentimes, regardless of where we are on our spiritual path we forget the simple, core, foundation truth that our highest job is to be love. We are hear to be the light, hold the space for love in each and every interaction in our day. I often work with spiritual entrepreneurs or people who are looking to start a more heart centered business but currently still at a normal 9 to 5 and feeling like they don’t have the ability to help people. It’s simply an illusion, wherever we are, whatever our current job might be, it’s ALWAYS our highest job to be the love in the room. Watch the video and let me know what opens up for you here!

If you are curious about the LOVEbased business workshop I mention, you can get it here for only $1.99 http://www.cassandrabodzak.com/onlineworkshops

In the third installment of the LightMAYker series, I’m sharing with you a truth bomb from my favorite A Course in Miracles teacher, Marianne Williamson, on why there is no grey area when it comes to fear and love. It hit me hard last night that there is no such thing as a little fear, we are either in love, trust, Reality or we are in fear, anxiety and illusion. It’s a great reminder to be more disciplined about our thoughts and more conscious about filling ourselves with love and light so that darkness has a harder time slipping through the cracks!

Let me know if this video hit home for you! What areas of your life have you allow a little fear to creep in? How are you committed to shifting it?

In today’s LightMAYker video I talk about getting clear on your commitments and how it can shift your actions and therefore your life. SO often we go through life with out being conscious of what we are committed to on a daily basis and therefore are unconsciously committing to thing we do NOT want to create in our lives. Give it a watch and let me know what you are ready to consciously commit to in your life!

In this video, not only am I kicking off ‘video every day in May’ but I’m also letting you in on something that eludes many people. Why do certain behaviors from people in our lives literally drive us up a wall? Have you ever dated someone, had a close friend or even a family member that had a particular habit or behavioral pattern that drove you crazy? Well in this video, I let you in on something that has been triggering me for years and how I finally uncovered the truth beneath it.

If you like this video, please share it with your friends. Comment below and let me know what comes up for you — have you been able to uncover why something is really bothering you?

Please SUBSCRIBE to my channel so you don’t miss any of my new LightMAYker videos!

Over the years, I’ve had the privilege of working with numerous mentors, watching countless inspirational talks from some of the most successful people of our time and of course, following my own intuition — I can’t say how often the subject “saying NO” has popped up. It’s the number one productivity tip of some of the most successful people I know and I wanted to share it with you or give you a loving reminder if you have heard this before. The trick to creating the things you want to in the world, the key to being successful and quite frankly, a valuable tool for staying sane and taking care of yourself while at it, is knowing when to say no. Watch the video and let me know what you think in the comments below!

If you have a friend who you KNOW needs to hear this please share it with them and don’t forget to subscribe for even more videos from me each week!

Are you a heart-based entrepreneur looking for success that FEELS good on the inside as well creates the financial abundance you desire? I have the perfect online workshop for you and I’ve reduced the price to just $1.99 (regularly $25) so that there’s absolutely no reason for you not to give it a watch if you are ready to start making money doing what you love.

LOVEbased Business ONLINE workshop

This workshop is for you if you are ready to start having a career that LIGHTS you up or if you’ve started your own business or coaching program but are ready to get to the next level. I’ll share my personal journey and offer key insights and actions steps to help you go even bigger and shine even brighter. In this video crash course,we will discuss hearing your calling, designing your business around your ideal lifestyle, finding your unique voice, marketing from a place of authenticity, growing your influence with integrity and so much more!

FOR A LIMITED TIME I’M OFFERING THIS WORKSHOP FOR $1.99 (regularly $25)

 

If you loved the workshop and are all fired up and ready to take things to the next level, reach out to me at cbodzak@gmail.com for information on one on one coaching to launch your dream biz or take your existing one to the next level.

Hey loves! I teamed up with Thrive Market to share with you some of my favorite gluten free recipes and these chocolate chip cookies certainly top the list! I loving call these healthy nutella cookies because I made them with both chocolate chips and slivers of hazelnut – two of the main flavors in the beloved nutella spread. However, these delicious cookies are actually vegan (dairy free), sugar free AND gluten free, which make them pretty darn magical on the spectrum of sweet treats! Whip them up for yourself at home and let me know what you think! Tag us on your posts @cassandrabodzak, @thrivemkt and #eatwithintention!

Gluten-Free Chocolate Chip Hazelnut Heaven Cookies
Yield: 18 to 24 cookies
Active Time: 15 minutes
Total Time: 25 minutes

Ingredients
1 ½ cups gluten-free oat bran
½ cup hazelnuts, chopped
½ cup vegan chocolate chips
2 tablespoon of cashew butter
2 tablespoon of flax oil or coconut oil
2 teaspoons vanilla extract
1 teaspoon of cinnamon
2 flax “eggs”
1 large ripe banana

For one “flax egg”
1 tablespoon flaxseed meal
3 tablespoons water

Instructions
Preheat oven to 375 degrees and line a baking sheet with parchment paper.

Combine all ingredients together into a large bowl, mixing thoroughly until batter thickens and is completely moistened. Place 1 1/2-inch balls of batter 1 inch apart on baking sheet and lightly press down on each with your palm.

Bake 7 to 10 minutes, until golden on the outside edges. Allow to cool, then enjoy with a glass of almond milk.

This guided meditation for setting intentions has been a favorite amongst my clients and friends for a while now so I thought it only fitting to share it with everyone! You can use this meditation any time you are ready for a fresh start. It’s always a great idea to do a guided meditation for setting intentions on a New Moon, New Year, or anytime you are ready for a new beginning. Give it a go and let me know about your experience below! If you would like to share some of your intentions with me in the comments below, it would be my pleasure to hold space for them to come to fruition!

Got a friend who could use a fresh start? Send them this meditation with a lot of love!

Don’t forget to SUBSCRIBE to my YouTube channel to stay up to date with my latest videos and free meditations! 🙂

I had a blast sharing some of my favorite gluten free and vegan recipes with Thrive Market recently. These gluten free strawberry banana oatmeal cakes are a great easy vegan recipe to make on Sunday night and have for breakfast all week long. They also make a delicious addition to your weekend brunch, just place them in a bowl with some steamed nut milk and chopped strawberries for a complete upgrade from your average oatmeal!

Strawberry Gluten-Free Baked Oatmeal Cakes
Yield: 6 to 8 servings
Active Time: 15 minutes
Total Time: 25 minutes

Ingredients

3 cups gluten-free oats
1 tablespoon baking powder
1/2 teaspoon sea salt
2 teaspoon cinnamon
2 “flax eggs” (see below)
¼ cup maple syrup
2 teaspoons vanilla extract
½ cup unsweetened applesauce
2 bananas, ripe
½ cup chopped strawberries

For one “flax egg”
1 tablespoon flaxseed meal
3 tablespoons water

Instructions

Preheat oven to 375 degrees.

Make the flax eggs
In small bowl, mix together flaxseed meal and water until combined. Let sit for 5 minutes to come together.

Make the muffins
In medium bowl, stir together dry ingredients. Add wet ingredients and stir until just combined. Distribute batter evenly into muffin tin cups and bake for 10 minutes, or until set.

Serve with almond milk, nuts, fresh fruit, and/or nut butter.